I was changing my view of the world. What I began to realise, and not just superficially, but innately, was just how much our world view is dependent on our individual perspectives. We aren’t just all different, we see the world differently. Yet the evidence is all around us.
I began to appreciate how much I lived my life with platitudes without meaning. I would say I believed in certain ideas and concepts, but my actions and choices often contradicted what I felt. More often I was acting in the way I thought I was expected to, which was in direct conflict with my desires. I was disconnected.
Suddenly certain phrases and bits of advice took on new and deeper meanings.
“Don’t sweat the small stuff, and it’s all small stuff.”
This deceptively simple statement holds a lot more truth that I ever gave it credit for. The things we get worried about, when one looks at them from a distance, how much meaning do they really have? It is so easy being the observer in another person’s life to see them issues that often get the most stress, anxiety, or attention, are often the most meaningless.
That may sound a little harsh, and honestly, it is. The thing was, I could see that in other people, but I didn’t apply the same scrutiny to my own life. I had developed a reactive tendency to find the worst in any situation, and usually at my own expense. So a situation that I would see as trivial in another’s life, I would see as another testament to my own failures.
I began forcefully apply the same observations I made on others to myself, and discovered something; there is at least two sides to any situation. One is always “better” than the other, and I was CHOOSING the worst of the options.
I think that realisation itself was the biggest shock. I was actually choosing depression over any alternatives. That may need a bit more explaining.
I gave up control of my decisions by letting in the voices and expectations of others, and allowing them to influence my choices and decisions. I may not have known better. I may have been naive. I still allowed it, but accepting this fact was hard… and I wanted to know why.
It took stepping out of my emotional perspective, which was a lot harder than one might imagine, but once done, I could see what my actual flaws were, which were to actually believe that I was flawed. This belief fuelled my drive to not trust in myself, and rely on the advice of others. Even those who didn’t have much to do with my life any more. I had allowed my life to be driven mainly by emotions, guided by well-meaning yet misguided advice.
Balance Equals Harmony
When viewed rationally, things are usually far more trivial than they seem emotionally. “Don’t sweat the small stuff” is a very rational piece of advice, because it is with a analytical approach that facts can be assessed. This is what we need to be telling our emotional sides, and I wasn’t.
Looking back over my life, my rational side had been rather beaten into submission by various circumstances and people, and I hadn’t done much to take it back. Now I had the opportunity to do just that. My experiences, both bad and good, now found a new use in reconstructing the spirit of myself. There was good to come from everything I had been through, I choose to see the good in every situation, and as I have described a few times already, when I made the choose, things got better.
In the end, my only real mistake was in not accepting responsibility for my own choices. I needed to find a balance between rationality and emotionality. I need to find the calm. I need to take back control over the only thing I had any right, or ability to control: me.